Memorial Day Ride
Today, I beat the Bonk beast. I took enough hydration and nutrition for the ride. Todays ride 65 miles, in 4:45! Temperature 87F and 15 mph average with varying terrain and wind conditions. I did take a bit of a break though
Avg Speed: 15 mph
Watts: 162
Calories :2414
Miles: 65
3 comments:
I am totally impressed, man! I do an hour at that rate and stop because of boredom or because of stuff I have to do. Stuff like taking a nap.
Thanks, Bud! I appreciate it! Have a great one and keep on strumming!
Excellent ride.
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