Other than that, to me, cycling is a meditative time as well. On a ride, I fall down inside myself and all the pressures recede. My world is simplified to the simple concepts of breathing and patterns around me from the traffic. Time goes away, and so does pain and stress. It's a very Zen thing. That's a large part of what keeps me motivated as well.
I'm still running the Spinner Saturday Program, by the way, I've just hosted it online at Google for now. I'm currently working on a better version in full database form (LAMP or other) though and expect to hopefully have a Beta release on line under my own hosting at some point.
As to my cycling, that's a permanent life change. I'm happy to say that I'll ride til I die, or as long as I have even the capability to ride a trike even.
On another News Front: Tour de Cure
I'm pleased to announce that Team Stormcrowe is sitting in the number one slot for fundraising for the Indianapolis event on June 14th.