I dropped a "Gross" of gross fat pounds! ;-)

144 pounds off as of yesterday, 12 dozen; or one "Gross! :-D I feel fantastic! I have a ride planned for next weekend, so I might not post a new weight till Monday or Tuesday. I'll tell ya! The Cycling is going great! It's fantastic exercise and it's fun! You can feel yourself getting stronger and the progress is rapid. I am currently averaging 50 miles a week now in a mix of road and trail miles. The trail miles are the ones that give me the best workout by the way! My Mountain Bike is holding up well and I love the "Cyclists High" when the endorphins kick in and push me past the wall. I am getting to love the muscle burn as well as it tells me I'm burning calories at a good rate. My doctor tells me it's doing my legs a world of good too. My right leg isn't swelling anymore and my left leg has lost 99% of its swelling. My left leg is down to one wound and it's healing at a fantastic rate!(An aside here: I've been fighting Venous Stasis Ulcers on my legs for almost 10 years.) When this last wound heals, I will be Leg Ulcer free for the first time in about 8 years.