New Weigh in! Still shrinking!

This is gonna be a short post! I'm still shrinking! 157 pounds! Wahoo! Having Bean and Rice Chicken chili tonight! Tastes great, and easy! Cook the beans in Chicken broth with Chicken breast. Black pepper and 2 TBSP of Chili powder are cooked in. LAst add rice to the mix. The amounts are to taste(I never really measure!). Low cal and loaded with protien and complex amino acids! Bon Appetite'